both quek and i are suffering from fatigue
i went out to the park 10 minutes before... i was only warmed after 50 minutes
it's fatigue
between late nighters at work
training at night
and the super-resting powers of the Geo Mineral and Memory Pillows combined
it's pretty obvious the 20 year-old mind is willing, but the 30+ old body needs a little convincing
Hamstring strains
are nature's little alarm bells to chill and take a break
well i couldn't have done anything even if i wanted to
Even training simple take-down drills
the mental alertness was down
hence quek stomping and spraining my right toes
and durim stomping on my feet the training before
Quek and Durim
Also nature's way of forcing your body to rest, if you don't listen to hamstring
damn you nature! You win, this time!
zzZZzz
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